Black-Eyed Pea Hummus (Video)

Black-Eyed Pea Hummus is served with olive oil and sumac, and it’s a fun way to get some Black-Eyed Peas into your diet! And this dip made with black-eyed peas is surprisingly not that high in net carbs if you... Read more

Keto Italian Wedding Soup

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Nothing beats a comforting low carb soup on a cold dreary day. This classic Italian Wedding Soup is sure to hit the... Read more

Keto Italian Wedding Soup

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Nothing beats a comforting low carb soup on a cold dreary day. This classic Italian Wedding Soup is sure to hit the... Read more

Green Beans with Tahini and Lemon

Green Beans with Tahini and Lemon  are a great low-carb side dish and everyone who likes Tahini Sauce will love this recipe. You can also make the sauce with creamy peanut butter if you don’t have Tahini, and this post... Read more

Spatchcock Chicken Roasted With Herbs & Vegetables

I love a good Sunday roast and today I want to share a recipe for roasted spatchcock chicken perfectly cooked with a buttery sauce of herbs, garlic and lemon and roasted potatoes, leeks and carrots. It’s a hearty, nutritious dinner... Read more

Spatchcock Chicken Roasted With Herbs & Vegetables

I love a good Sunday roast and today I want to share a recipe for roasted spatchcock chicken perfectly cooked with a buttery sauce of herbs, garlic and lemon and roasted potatoes, leeks and carrots. It’s a hearty, nutritious dinner... Read more

Spatchcock Chicken Roasted With Herbs & Vegetables

I love a good Sunday roast and today I want to share a recipe for roasted spatchcock chicken perfectly cooked with a buttery sauce of herbs, garlic and lemon and roasted potatoes, leeks and carrots. It’s a hearty, nutritious dinner... Read more

Salmon Beetroot Cakes With Pretty Pink Slaw (Whole30, Paleo)

Learn how to cook paleo salmon cakes with this nutritious, Whole30 friendly recipe. With hidden beets inside and a side of crunchy pink coleslaw, avocado and pickled onions, these patties make for a perfect, balanced meal.  I love making fish... Read more

Lomi-Lomi Salmon & Avocado Salad

In this nutritious and tasty lomi-lomi salmon salad recipe, I am taking a Hawaiian classic and turning it into a very nourishing meal full of healthy fats and antioxidants. This recipe is paleo, gluten-free and low-carb friendly.  What Is Lomi-Lomi... Read more

Lomi-Lomi Salmon & Avocado Salad

In this nutritious and tasty lomi-lomi salmon salad recipe, I am taking a Hawaiian classic and turning it into a very nourishing meal full of healthy fats and antioxidants. This recipe is paleo, gluten-free and low-carb friendly.  What Is Lomi-Lomi... Read more